• Renew Your Energy With HEaling Vibrations

    Immerse Yourself in Soothing Sounds

  • REserve Your Spot For the NExt Sound Experience!!!!

    Energy & Sound Healing
    Join Lisa Delisio & Joy Massicotte to Improve Wellness with Reiki and Reconnective Energy Healing with Sound Immersion

    Bathe in a symphony of sounds from gongs and crystal bowls as you receive individual re-connective energy healing sessions - together enhancing the healing effects of both modalities.
    Event is limited to 10 people, please sign up in advance!
    Sign up here: https://whitebirchnatural.com/classes
    Date: 4/07; Time: 4-6pm
    Place: White Birch Natural Medicine, 51 Ceres St. P
    Parking suggested at Hanover Parking garage or Citizen’s bank; we are next to Annabelle’s and the Oar House.
    Coming soon
    Mindfulness & Malas in the Making
    Deepen your mindfulness practice by crafting your own Mala meditation beads, setting your intention, your mantra into every bead. Joy and Lisa will lead you through this peaceful journey of reflection with a guided mindfulness meditation; materials and instructions on how to make your mala and finally will serenade you with the sweet sounds of the gongs, crystal bowls, and other soothing instruments. Please bring water and an open heart.
    Get tickets at ~

    Date: 4/14; Time: 4-6pm

    Place: White Birch Natural Medicine, 51 Ceres St. Portsmouth, NH
    Coming soon
    Soul Sync
    Align w/your Higher Being; Yoga, Past Life Regression, Fire Circle, Sound Healing!
    Coming soon

    We're on a mission to deliver sweet soundscapes to give people the opportunity to completely relax and release so they may create more of what they want in their life.

    Sound Immersion

    Relax - Release - Renew

    Receive a relaxing sound immersion experience with gongs, singing bowls, and soothing instruments that will allow you to release stuck energy to create more of what you want in your life. Please bring your own yoga mat, blanket, and pillows.


    Scentz & Sound Infusion

    Enliven Your Senses with Essential Oils + Sound

    Essential oils and crystal bowls specific to each chakra are combined to elevate the class to a whole new level.

    Yoga Sound Alignment

    Movement and Sound to Realign to Your Highest Vibration

    Vinyasa Flow and Kundalini Yoga bring us into an awareness of our bodies and breath to reinvigorate our energy and create new possibilities. Sound immersion will help deepen your practice to truly align your energy to your highest vibration.


    Energy + Sound Healing

    Improve Wellness with Reiki and Reconnective Energy Healing with Sound Immersion

    Bathe in sound as students receive individual Reconnective Energy Healing sessions - together enhancing the healing effects of both modalities.

    Raise Your Voice + Sound Immersion

    Community Connection Chanting Mantras

    Come join us for a night of raising our voices and our vibrations as we chant ancient sacred Sanskrit mantras followed by a complete sound immersion with the gong, crystal bowls and other soothing instruments. Bring any additional cushions, yoga mat, pillow, or blankets for your comfort.

    Full Moon Meditation + Sound Immersion

    Full Moon Melding and Melting into Your Matt During the Sound Immersion

    The full moon is an excellent time to get rid of that which no longer serves us. Join us as we let it go and reset at Flōte. During the meditation we will guide you in breath and mantra, as you release the old, tired patterns and allow the new fresh energies to emerge in your life. Following the meditation, you will be immersed in a sound healing experience that will expose you to subtle sound vibrations that shift your awareness and state of being, allowing your body to heal itself from the inside out.


    Joy Massicotte

    Yoga and Meditation Instructor + Reiki + Sound Healing

    Joy Massicotte is a certified 200 hr Yoga teacher and Mindfulness Meditation Instructor. She also has her Reiki I certification and has received 35 hours of Gong Mastery Training with Don Conreaux and Sage Academy. Joy loves bringing community together to connect to each other and to our higher selves.

    Lisa Delisio

    Kundalini Instructor + Reconnective Practitioner + Sound Healing

    Lisa DeLisio is a certified Reconnective Practitioner and Kundalini Instructor and has received 35 hours of Gong Mastery Training with Don Conreaux and Sage Academy. She has been working with holistic approaches since 2009 and uses here training to help others awaken to their true selves.


    "I experienced my first sound immersion event last night and it was awesome! An hour and a half passed in what felt like 15 minutes! Lisa DeLisio and Joy Massicotte will be offering it monthly in the Exeter Rec Building. If you are looking for a way to decompress, truly relax and “just be” then this is it!" ~Jennifer B.

  • Reach out to US to Schedule an Event

    You're awesome. Let's talk.












PRIVACY POLICY: Effective date: October 03, Sweet Soundscapes LLC ("us", "we", or "our") operates the www.sweetsoundscapes.com website and the Sweet Soundscapes mobile application (hereinafter referred to as the "Service").

This page informs you of our policies regarding the collection, use and
disclosure of personal data when you use our Service and the choices you have
associated with that data.

We use your data to provide and improve the Service. By using the Service, you
agree to the collection and use of information in accordance with this policy.
Unless otherwise defined in this Privacy Policy, the terms used in this
Privacy Policy have the same meanings as in our Terms and Conditions.


  * Service
Service means the www.sweetsoundscapes.com website and the Sweet Soundscapes mobile application operated by Sweet Soundscapes LLC

  * Personal Data
Personal Data means data about a living individual who can be identified from those data (or from those and other information either in our possession or likely to come into our possession).

  * Usage Data
Usage Data is data collected automatically either generated by the use of the Service or from the Service infrastructure itself (for example, the duration of a page visit).

  * Cookies
Cookies are small files stored on your device (computer or mobile device).

Information Collection and Use  
We collect several different types of information for various purposes to
provide and improve our Service to you.
Types of Data Collected  

Personal Data  

While using our Service, we may ask you to provide us with certain personally
identifiable information that can be used to contact or identify you
("Personal Data"). Personally identifiable information may include, but is not
limited to:

  * Email address
  * First name and last name
  * Phone number
  * Address, State, Province, ZIP/Postal code, City
  * Cookies and Usage Data

Usage Data  

We may also collect information that your browser sends whenever you visit our
Service or when you access the Service by or through a mobile device ("Usage

This Usage Data may include information such as your computer's Internet
Protocol address (e.g. IP address), browser type, browser version, the pages
of our Service that you visit, the time and date of your visit, the time spent
on those pages, unique device identifiers and other diagnostic data.

When you access the Service with a mobile device, this Usage Data may include
information such as the type of mobile device you use, your mobile device
unique ID, the IP address of your mobile device, your mobile operating system,
the type of mobile Internet browser you use, unique device identifiers and
other diagnostic data.

Tracking & Cookies Data  

We use cookies and similar tracking technologies to track the activity on our
Service and we hold certain information.

Cookies are files with a small amount of data which may include an anonymous
unique identifier. Cookies are sent to your browser from a website and stored
on your device. Other tracking technologies are also used such as beacons,
tags and scripts to collect and track information and to improve and analyse
our Service.

You can instruct your browser to refuse all cookies or to indicate when a
cookie is being sent. However, if you do not accept cookies, you may not be
able to use some portions of our Service.

Examples of Cookies we use:

  * Session Cookies. We use Session Cookies to operate our Service.
  * Preference Cookies. We use Preference Cookies to remember your preferences
    and various settings.
  * Security Cookies. We use Security Cookies for security purposes.

Use of Data  

Sweet Soundscapes LLC uses the collected data for various purposes:

  * To provide and maintain our Service
  * To notify you about changes to our Service
  * To allow you to participate in interactive features of our Service when
    you choose to do so
  * To provide customer support
  * To gather analysis or valuable information so that we can improve our
  * To monitor the usage of our Service
  * To detect, prevent and address technical issues

Transfer of Data  

Your information, including Personal Data, may be transferred to — and
maintained on — computers located outside of your state, province, country or
other governmental jurisdiction where the data protection laws may differ from
those of your jurisdiction.

If you are located outside United States and choose to provide information to
us, please note that we transfer the data, including Personal Data, to United
States and process it there.

Your consent to this Privacy Policy followed by your submission of such
information represents your agreement to that transfer.

Sweet Soundscapes LLC will take all the steps reasonably necessary to ensure
that your data is treated securely and in accordance with this Privacy Policy
and no transfer of your Personal Data will take place to an organisation or a
country unless there are adequate controls in place including the security of
your data and other personal information.

Disclosure of Data  

Legal Requirements  

Sweet Soundscapes LLC may disclose your Personal Data in the good faith belief
that such action is necessary to:

  * To comply with a legal obligation
  * To protect and defend the rights or property of Sweet Soundscapes LLC
  * To prevent or investigate possible wrongdoing in connection with the
  * To protect the personal safety of users of the Service or the public
  * To protect against legal liability

Security of Data  

The security of your data is important to us but remember that no method of
transmission over the Internet or method of electronic storage is 100% secure.
While we strive to use commercially acceptable means to protect your Personal
Data, we cannot guarantee its absolute security.

Service Providers  

We may employ third party companies and individuals to facilitate our Service
("Service Providers"), provide the Service on our behalf, perform Service-
related services or assist us in analysing how our Service is used.

These third parties have access to your Personal Data only to perform these
tasks on our behalf and are obligated not to disclose or use it for any other


We may provide paid products and/or services within the Service. In that case,
we use third-party services for payment processing (e.g. payment processors).

We will not store or collect your payment card details. That information is
provided directly to our third-party payment processors whose use of your
personal information is governed by their Privacy Policy. These payment
processors adhere to the standards set by PCI-DSS as managed by the PCI
Security Standards Council, which is a joint effort of brands like Visa,
MasterCard, American Express and Discover. PCI-DSS requirements help ensure
the secure handling of payment information.

The payment processors we work with are:

  * PayPal / Braintree

    Their Privacy Policy can be viewed at

Links to Other Sites  

Our Service may contain links to other sites that are not operated by us. If
you click a third party link, you will be directed to that third party's site.
We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over and assume no responsibility for the content, privacy
policies or practices of any third party sites or services.

Children's Privacy  

Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from anyone
under the age of 18. If you are a parent or guardian and you are aware that
your Child has provided us with Personal Data, please contact us. If we become
aware that we have collected Personal Data from children without verification
of parental consent, we take steps to remove that information from our

Changes to This Privacy Policy  

We may update our Privacy Policy from time to time. We will notify you of any
changes by posting the new Privacy Policy on this page.

We will let you know via email and/or a prominent notice on our Service, prior
to the change becoming effective and update the "effective date" at the top of
this Privacy Policy.

You are advised to review this Privacy Policy periodically for any changes.
Changes to this Privacy Policy are effective when they are posted on this

Contact Us  

If you have any questions about this Privacy Policy, please contact us:

  * By email: sweetsoundscapes@gmail.com